Holistic support for ambitious adults with ADHD

Holistic support for ambitious adults with ADHD

Holistic support for ambitious adults with ADHD

Own your wild brain. Own your magic. Live the life you deserve.

Holistic support for ambitious adults
with ADHD

Own your wild brain. Own your magic. Live the life you deserve.

FREE MASTERCLASS

Free Untamed Mindset Masterclass

The Untamed Mindset

Go from victimhood & overwhelm to an unshakable Untamed mindset.


Go from victimhood & overwhelm to an unshakable

Untamed mindset.

FREE MASTERCLASS

The Untamed Mindset

Go from victimhood & overwhelm to an unshakable Untamed mindset.

MAKE SENSE OF TIME

Thought Work Simplified

Stop losing track of time, stop spiraling in procrastination, and finally feel like they’re in charge of their days—without burning out.

Stop losing track of time, stop spiraling in procrastination, and finally feel like they’re in charge of their days—without burning out.

MAKE SENSE OF TIME

Thought Work Simplified

Stop losing track of time, stop spiraling in procrastination, and finally feel like they’re in charge of their days—without burning out.

STRAIGHT TO IT

The Website

STRAIGHT TO IT

The Website

THE PODCAST

Wildly Different

I'm finally launching a podcast, Wildly Different. It's time there was a space to get into the nuance of ADHD that I just can't get to in a 90-second reel or 10-slide carousel.

I’ll be diving into my wildly different take on ADHD, mental health, spirituality, manifestation, brain science, productivity, trauma, resilience, shadow work, all the research and all the things you can't fit into “research.” It's time to get UNTAMED.

THE PODCAST

Wildly Different

I'm finally launching a podcast, Wildly Different. It's time there was a space to get into the nuance of ADHD that I just can't get to in a 90-second reel or 10-slide carousel.

I’ll be diving into my wildly different take on ADHD, mental health, spirituality, manifestation, brain science, productivity, trauma, resilience, shadow work, all the research and all the things you can't fit into “research.” It's time to get UNTAMED.

ADHD UNTAMED

ADHD UNTAMED

Break your ADHD curses

The Untamed Freedom Formula is my signature process for rewiring your brain for more, well, FREEDOM. It combines brain science and psychology with practical strategies to help you live with more time, energy, and connection. 

Live with more time, energy, and connection. 

Hey, I'm Ana, and I'm not your average ADHD coach. 

Hey, I'm Ana, and I'm not your average ADHD coach. 

I practice causal coaching, meaning I get to the root of why you're not taking the actions you want (or getting the results you want.) I'll give you ADHD advice that *actually works* because I have ADHD, too. 

I practice causal coaching, meaning I get to the root of why you're not taking the actions you want (or getting the results you want.) I'll give you ADHD advice that *actually works* because I have ADHD, too. 

I practice causal coaching, meaning I get to the root of why you're not taking the actions you want (or getting the results you want.) I'll give you ADHD advice that *actually works* because I have ADHD, too. 

Thriving with ADHD takes more than just meds and Pomodoro timers (there, I said it). It takes self-awareness, emotional regulation, and a willingness to do the work. If that's you...

Thriving with ADHD takes more than just meds and Pomodoro timers (there, I said it). It takes self-awareness, emotional regulation, and a willingness to do the work. If that's you...

Thriving with ADHD takes more than just meds and Pomodoro timers (there, I said it). It takes self-awareness, emotional regulation, and a willingness to do the work. If that's you...